Gretchen Rubin discussed how to "Make room for happiness." Watch here:
❝ One in 10 Americans say they feel lonely or isolated from those around them all or most of the time, according to a Pew Research Center survey. What factors could be contributing to this?
"Things like financial stress, feeling unhappy with your family life, feeling unattached from your community. These are the kinds of things that make people feel lonely," said New York Times best-selling author Gretchen Rubin, who uses science, pop culture and personal experiences to explore how we can make our lives happier. She also said more people are living alone … [CBSNews.com]
GRETCHEN RUBIN is the author of the #1 Bestselling book The Happiness Project. Watch her discuss breaking habits and finding habits below, and learn more about booking Gretchen for your next event today.