Elizabeth Stanley's new book Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma is out now
❝ A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.
Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another … [Amazon]
 | ELIZABETH STANLEY is an award-winning journalist at Quartz & author of An Economist Walks into a Brothel.. Watch her TEDx Talk below, and learn more about booking Elizabeth for your next event today. |
