LISTEN: Kelli Harding on the Knowledge @ Wharton podcast
Kelli Harding, author of
The Rabbit Effect, talks about how "kindness, love and a strong sense of community can make you healthier and happier." Listen
here.
❝ Can kindness, love and a strong sense of community actually make you healthier and happier? Research says that it does. A 1978 study looking at the link between high cholesterol and heart health in rabbits determined that kindness made the difference between a healthy heart and a heart attack. Kelli Harding, a professor of psychiatry at Columbia University Medical Center, revisits that research and other ground-breaking discoveries in her new book, The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. She joined the Knowledge@Wharton radio show on Sirius XM to talk about the intangible factors behind good health and how a little kindness can go a long way … [UPenn.edu]
| KELLI HARDING is an assistant clinical professor of psychiatry at Columbia University & author of The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. Learn more about booking Kelli for your next event today. |