Strengthening the resilience of organizations begins with training leaders on how to build their own resilience and manage the mental wellbeing of their teams. Parul is an MIT and Harvard educated professional with 15+ years of experience advising senior executives and managing teams through uncertainty, professional challenges, and personal hardships. By sharing her learnings and guiding discussions on stress drivers and resilience builders, Parul helps teams strengthen their resilience.

In this 2-hour interactive session, attendees will:

• Learn the science behind stress and resilience

• Explore the drivers of burnout risk within their organization

• Discuss actionable steps to better manage stress and build resilient teams